From natural pain relievers to digestive aids to pelvic pain cushions, find everything you need to manage endometriosis and endo belly and live pain-free!
Why I Love Acupuncture, and You Should Too
Acupuncture helps you sleep better, improve your digestion, have more energy, a better sex life, and live pain free!
Best Supplements and Herbs for Surgical Recovery
What Herbs and Supplements Help with Gender Affirming Surgery Preparation and Healing? When preparing for your gender-affirming surgery, there are many natural remedies and supplements to speed healing and make your recovery more comfortable. Knowing what to take, and when to take it is important. Always check with your doctor and/or surgeon before taking any … Continue reading
Can You Exercise After Gender Affirming Surgeries?
Today, we’re breaking down what types of exercise you can incorporate into your recovery routine and how they can help your body feel its best after gender affirming surgery.
Treating Post-Surgical Constipation
photo credit: Practical Cures on flickr CC Constipation is extremely common post-surgery, especially in combination with constipating pain killers, less physical activity, and irregular fluid and food intake. Often a bowel movement is required before a hospital will let a patient go home, so encouraging this process is especially beneficial to get you home sooner. … Continue reading
Prism Integrative Wellness 