Endometriosis, Prism Blog, Surgical Recovery & Scars

10 Essentials for Surviving Endometriosis

From natural pain relievers to digestive aids to pelvic pain cushions, find everything you need to manage endometriosis and endo belly and live pain-free!

a woman with a cold sore touching her lip
Prism Blog, Sexual Wellness

14 Foods to Soothe Herpes Outbreaks

Two amino acids have a significant impact on both herpes simplex (mouth or genital herpes) and herpes zoster (shingles). Lysine reduces the strength of a herpes outbreak, while Arginine can actually increase the intensity and duration of the outbreak. You can take lysine as a supplement to prevent outbreak, or eat foods containing lysine and … Continue reading