a woman with beautiful curly hair
All Prism Blog Posts, Menopause and Andropause, Self Care for Trans Health

Stop Hair Loss in Its Tracks

Hair loss can have several causes, from stress to genetics to autoimmune disorders. Some of these are easier to solve than others, but treating our hair (and bodies) well can help slow -and in some cases reverse- hair loss no matter what the cause.

a woman with a cold sore touching her lip
All Prism Blog Posts, Sexual Wellness

14 Foods to Soothe Herpes Outbreaks

Two amino acids have a significant impact on both herpes simplex (mouth or genital herpes) and herpes zoster (shingles). Lysine reduces the strength of a herpes outbreak, while Arginine can actually increase the intensity and duration of the outbreak. You can take lysine as a supplement to prevent outbreak, or eat foods containing lysine and … Continue reading