herbal medicine for transgender wellness
Endometriosis, Hormone Regulation, Menopause and Andropause, Prism Blog, Self Care for Trans Health

Healthy Fats

  Fat is good for you. Coconut oil has been getting a lot of attention lately, but after 30 years of being told otherwise, you still might have a hard time wrapping your head around the fact that fat can be good for you. We are made of fats!¬†Fat cells make up our bone marrow … Continue reading

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Endometriosis, Menopause and Andropause, Prism Blog, Self Care for Trans Health, Sexual Wellness

Ways Your Doctor Lied to you About Weight

What does weight have to do with health? Not much, it turns out. Most people in our society believe they're overweight. And many people are deemed overweight, or even obese, by doctors: did you know the definition of "overweight" for a 5'4" tall woman is 145 pounds, even though the average weight for that height … Continue reading