An image of an acupuncturist giving a transgender patient therapeutic massage for chest pain from binding.
Prism Blog, Self Care for Trans Health, Surgical Recovery & Scars

Six Steps to More Comfortable Binding: Part Six

Guest blog from Sandy Baird DC of Riverstone Chiropractic According to a Health Impact Study published in the Culture, Health, and Sexuality Journal, 97% of people who wear a binder experience uncomfortable side effects such as neck pain, shoulder pain, back pain, and trouble breathing. Other than limiting the time you spend in a binder, … Continue reading →

Four queer patients of color, including masculine of center nonbinary transgender patients and trans men
Prism Blog, Self Care for Trans Health, Surgical Recovery & Scars

Six Steps to More Comfortable Binding: Part One of Six

Guest blog from Sandy Baird DC of Riverstone Chiropractic According to a Health Impact Study published in the Culture, Health, and Sexuality Journal, 97% of people who wear a binder experience uncomfortable side effects such as neck pain, shoulder pain, back pain, and trouble breathing. Other than limiting the time you spend in a binder, … Continue reading →