Prism Blog

Why I Love Acupuncture, and You Should Too

Acupuncture helps you sleep better, improve your digestion, have more energy, a better sex life, and live pain free!

Sandy Baird DC of Riverstone Chiropractic
Prism Blog

Featured on RiverstoneChiropractic.com: Acupuncture and Post-Surgical Care

Hi everyone! I’m so excited to share my newest article, which was featured on riverstonechiropractic.com (my favorite—and LGBTQ-focused!—chiropractor). Click to read more. “In Chinese medicine, surgery is considered to block the flow of the meridians (similar to nerve and blood vessel damage in Western medicine). Improperly healed scars and old scar tissue can have the … Continue reading

A transgender woman with long hair
Endometriosis, LGBT Inclusion For Providers, Menopause and Andropause, Prism Blog, Self Care for Trans Health, Surgical Recovery & Scars

Treating Post-Surgical Constipation

photo credit: Practical Cures on flickr CC Constipation is extremely common post-surgery, especially in combination with constipating pain killers, less physical activity, and irregular fluid and food intake. Often a bowel movement is required before a hospital will let a patient go home, so encouraging this process is especially beneficial to get you home sooner. … Continue reading

Scar reduction therapy
Endometriosis, LGBT Inclusion For Providers, Menopause and Andropause, Prism Blog, Self Care for Trans Health, Surgical Recovery & Scars

Acupuncture for Scar Treatment

Why Should We Treat Scars? Scars may not only be cosmetically undesirable, but may also have an impact on the health of the individual. This is especially true for very large scars; scars with abnormal coloration, lumpiness, numbness, tingling, itchiness, heat or cold sensations, achiness or pain, tenderness to touch, and muscle restriction. Such scars and associated adhesions … Continue reading

"First Steps Towards Making Your Clinic Trans-Inclusive" by Katrina Hanson, published in CJOM
LGBT Inclusion For Providers, Prism Blog, Prism in the Press, Self Care for Trans Health

Article Published in CJOM: Making Clinics Trans-Inclusive

I'm so honored to have had my article (First Steps Towards Making Your Clinic Trans-Inclusive) recently published in the California Journal of Oriental Medicine (CJOM), a semiannual peer-reviewed publication of the California State Oriental Medical Association (CSOMA). My hope is that this article will help other practitioners to start making their clinics more trans, queer, and … Continue reading

an elder lesbian
Menopause and Andropause, Prism Blog, Surgical Recovery & Scars

10 Reasons LGBTQ Seniors Should Get Acupuncture

LGBT older people face significant health disparities, "linked to a lifetime of stigma, discrimination, violence and victimization; higher poverty rates; a lack of access to LGBT-competent providers; and low rates of health insurance coverage” (Out & Visible). Therefore, LGBTQ older adults need even more access to healthcare. Acupuncture helps to protect the immune system and … Continue reading

yin yang of masculine and feminine can be trans inclusive
LGBT Inclusion For Providers, Prism Blog, Self Care for Trans Health

Yin and Yang; Masculine and Feminine

  “Instead of saying that all gender is this or all gender is that, let's recognize that the word gender has scores of meanings built into it. It's an amalgamation of bodies, identities, and life experiences, subconscious urges, sensations, and behaviours, some of which develop organically, and others which are shaped by language and culture. … Continue reading

An older woman touching her stomach
Prism Blog, Sexual Wellness

How Can Acupuncture Help With Hep C?

There are many acupuncture and herbal medicine treatments for Hepatitis C Virus (HCV) and its complications, whether or not you are undergoing western treatment. Often western medical practitioners will advise patients with early stage HCV to wait to seek treatment until there are drugs available with less serious side effects, but you may already be … Continue reading