There's nothing worse than getting home from surgery and realizing you don't have your prescribed painkillers or pre-prepared food that's easy on the stomach. There are many things you can do in advance of your surgery to help yourself have an easier recovery afterwards. Here are some simple tasks to help you prepare. Pick up … Continue reading
Did you miss last weekend's free Gender 101 webinar for practitioners? You can still catch the replay! I am so honored to have participated in Lhasa OMS, CSOMA, and Smarty Practice's 'Love Your Practice' digital summit last weekend, where I led a 1-hour training on 'How LGBT-Inclusion Can Grow Your Patient Base.' We reached 900 … Continue reading
Guest blog from Sandy Baird DC of Riverstone Chiropractic According to a Health Impact Study published in the Culture, Health, and Sexuality Journal, 97% of people who wear a binder experience uncomfortable side effects such as neck pain, shoulder pain, back pain, and trouble breathing. Other than limiting the time you spend in a binder, … Continue reading
Guest blog from Sandy Baird DC of Riverstone Chiropractic According to a Health Impact Study published in the Culture, Health, and Sexuality Journal, 97% of people who wear a binder experience uncomfortable side effects such as neck pain, shoulder pain, back pain, and trouble breathing. Other than limiting the time you spend in a binder, … Continue reading
Guest blog from Sandy Baird DC of Riverstone Chiropractic According to a Health Impact Study published in the Culture, Health, and Sexuality Journal, 97% of people who wear a binder experience uncomfortable side effects such as neck pain, shoulder pain, back pain, and trouble breathing. Other than limiting the time you spend in a binder, … Continue reading
Guest blog from Sandy Baird DC of Riverstone Chiropractic According to a Health Impact Study published in the Culture, Health, and Sexuality Journal, 97% of people who wear a binder experience uncomfortable side effects such as neck pain, shoulder pain, back pain, and trouble breathing. Other than limiting the time you spend in a binder, … Continue reading
Guest blog from Sandy Baird DC of Riverstone Chiropractic According to a Health Impact Study published in the Culture, Health, and Sexuality Journal, 97% of people who wear a binder experience uncomfortable side effects such as neck pain, shoulder pain, back pain, and trouble breathing. Other than limiting the time you spend in a binder, … Continue reading
Guest blog from Sandy Baird DC of Riverstone Chiropractic According to a Health Impact Study published in the Culture, Health, and Sexuality Journal, 97% of people who wear a binder experience uncomfortable side effects such as neck pain, shoulder pain, back pain, and trouble breathing. Other than limiting the time you spend in a binder, … Continue reading
Guest Post by Sarah Cummings Life is often cruelly ironic. Especially when it comes to sleep. You see, sleep is generally seen as the single most effective thing we can do for the health of our body. Both mentally and physically. If you’re feeling in any way under the weather, be it the flu, an … Continue reading
Hi everyone! I’m so excited to share my newest article, which was featured on riverstonechiropractic.com (my favorite—and LGBTQ-focused!—chiropractor). Click to read more. “In Chinese medicine, surgery is considered to block the flow of the meridians (similar to nerve and blood vessel damage in Western medicine). Improperly healed scars and old scar tissue can have the … Continue reading
Chinese Medicine, Natural Transition, and the Gender Binary. A guest post on Tynan Rhea’s website (founder of postpartumsex.com). A few excerpts: Yin and yang are often associated with female and male energy respectively, which leads to the misconception that Chinese Medicine is inherently binary and therefore inappropriate for trans medicine. It is true that most … Continue reading
Supplements and Surgery: You most likely know already that there are certain supplements and medications that you should avoid before surgery. Mostly these are supplements and medications that can cause excess bleeding, as well as those that can interfere with the anesthesia. Surgeons’ opinions vary on which medications and supplements are okay and when to … Continue reading
July Practitioner Spotlight with Katrina Hanson My favorite part of my job is watching people regain ownership of their healing process, reconnect with their bodies, and make positive changes in their lives. I came to acupuncture through a love of herbal medicine, sparked by my botanist father who taught me a deep appreciation for plants. … Continue reading
Prism Integrative Wellness 